All work and no play… Personal training by people you’ll like
Just talking about your personal training will make you feel better (Although not as much as the training will)
Escape… Part personal fitness studio, part haven
There’s more to your wellbeing than fitness. There’s more to Eqvvs than personal training
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“I want to get a bit fitter first before I visit a personal trainer.”
We meet a lot of people who once thought that way. And the reason they think it is often because of the personal training experiences they’ve had in the past. But fitness shouldn’t be scary. It should be fun. It should be the most natural thing in the world.
Personal training at Eqvvs is one-to-one, so you achieve better results, faster. It’s targeted and results driven – because we’re serious about making you feel better and healthier – but we understand you’re not in training for the next Olympics (unless, of course, you are). So we’ll help make your journey to a healthier, happier you fun – which will make it easier for you to stay that way.
Play mind games to improve weight-loss results 1 Regular weigh-in Knowing you’re going to weigh or assess your progress can help to keep your goal in your conscious mind and therefore [...]
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