At Eqvvs we work hard and enjoy life. We believe in an 80/20 rule where if you are dedicated to doing things the right way, eating well and training hard 80% of the time, then you can let your hair down and enjoy yourself 20% of the time and still be strong, fit and healthy. So we thought that we would give you an insight into the lives of our trainers to see how well our team is doing. Don’t be afraid to give them some abuse if you think they’re slacking! First up is a day in the life of Miad Zadeh. Enjoy.