Iβm too tired, I am too busy, Iβll go later, all excuses I used before either eventually convincing myself to move out of the front door or just throw the towel in completely. Running – itβs a love hate relationship. Some of us pop on our trainers and feel a sense of determination and excitement, whilst others lace up with…
We now stock drinks and snacks at the studio. YUM! You have the choice to pay by cash or let us manage your pocket money! Pocket money simply allows you to pre pay an amount which is then held on account for you so that when you’re next in you can grab and go without having to find some loose…
In an attempt to raise funds for Trekstock and support our Trek round Mount Blanc in July, Mark and I thought it would be a good idea to hold a kind of charity/fundraising/pub type quiz. After scribbling down some initial thoughts, this idea quickly evolved into a full blown βlet your hair downβ with family, friends & clients party. The…
We are delighted to announce that Eqvvs will be working with the British Fashion Council at the Model LoungeΒ during London Fashion Week. The British Fashion Council is committed to ensuring the well being of models and its model programme includes an action plan that offers healthy and safe back stage environments and the provision of healthy food and drink. Eqvvs…
Congratulations Jonny Berguis! The team at Eqvvs Training would like to say a huge well done to our client Johnny Bergius for reaching the North Pole in an incredible 6 days. Weβre sure his personal training sessions in Knightsbridge will feel like aΒ holiday campΒ compared toΒ skiing 100km in temperatures of minus 30. This fantastic achievement has helped Johnny raise a staggering…
So many reasons to be HAPPY... it's Friday for one ππΌππΌππΌ. Here are a couple more thoughts fromβ¦ instagram.com/p/BYfVHwCnd-8/
Personal training at Eqvvs is one-to-one so you achieve better results faster. Itβs targeted and results driven β because weβre serious about making you feel better and healthier β but we understand youβre not in training for the next Olympics (unless, of course, you are). So weβll help make your journey to a healthier, happier you fun β which will make it easier for you to stay that way.
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