Introducing The Detox Kitchen

By October 17, 2012Guest Blogs, Nutrition
the detox kitchen

Eqvvs has been working with The Detox Kitchen for a few months now and we love their food and their approach to all things diet related. We asked the company’s founder Lily Simpson a few quick questions to get to know them better:

What is The Detox Kitchen and how do you work with Eqvvs?

The Detox Kitchen is a food delivery company that celebrates good, honest, healthy food. We are chefs at heart and produce food that is really tasty as well as being full of all the nutrients you need to lead a healthy lifestyle. Every day we deliver breakfast, lunch and dinner, plus snacks and supplements to our customers doors. We take all the hassle out of dieting and leave you feeling full of energy, lighter and glowing!

What is your food heaven/food hell?

Food heaven is a massive prawn and papaya salad. Food hell is liver

What is the best (in your opinion) post workout snack?

Something that has some lean protein and some good carbs. I love to eat turkey and cucumber with a little bit of lemon juice, salt and pepper.

What is The Detox Kicthen’s hangover cure in the kitchen?

Beetroot, apple, cucumber and mint juice with a pinch of salt. Honestly, it works every time.

Do you have any rules when it comes to healthy eating?

Sugar is definitely the bad boy of the food world. Refined sugar is something that everyone should try to cut out from their diet. I don’t think other food groups should be cut out though, andΒ  i’m a big believer in a little bit of something you love is always a good thing.

What is your favourite breakfast?

Brown rice and avocado, best breakfast in the world, TRY IT!

What are your fondest food memories?

Dad coming home with a brown paper bag filled with coriander, lemons and ginger, and then cooking up a chicken stirfry which we used to call Cow Sway, no idea why!

Why is it ace to be partnered with Eqvvs?

Because the people are great, really friendy and fun. They also know their stuff when it comes to fitness! They also have the same ethos as us, that if you eat well and exercise well for 80% of the time, 20% of the time you can do whatever naughty things you want!

Give us 3 words that describe The Detox Kitchen?

Healthy, Fresh, AMAZIN’

Give us 3 words that describe The Detox Kitchen food?

Tasty, energising, inspriring

Give me 1 interesting non foody fact?

A hummingbird weighs less than a 1p coin!!

Let us know if you would like to try their food and trust us – you won’t be disappointed.