We like training with friends, so when the folks at Lunges & Lycra approached us to try a week of training with us we said “Sure”.
Lunges and Lycra is a fitness blog run by Emma, who likes caffeine, bingeing on kit and boys in lycra, and Charlotte, who likes running, triathlons, binge drinking and crisps!
“Want to know the secret to a model body (genetics and airbrushing aside)? Yes please! We headed over to the heart of Knightsbridge to find out from Nicola Addisson, the personal trainer responsible for keeping the bods of Daisy Lowe, Elle Macpherson and Erin O’Connor in check.”