On the 12th day of Christmas…

By March 2, 2016Fitness, Videos

My trainer gave to me 12 x runners running, 11 planks are planking, 10 x jumping lunges, 9 x ladies dancing, 8 x mountain climbers, 7 x squatters squatting, 6 x crawls to laying, 5 x star jumps……4 x wide pull ups, 3 x deadlifts, 2 x tricep dips and a press up and a burpee!!!!