Nicola Addison Nicola Addison

Bio

She’s a consultant for leading health and fitness brands. She’s a regular contributor to the industry press. She’s one of the best female personal trainers London has to offer. And she’s a Register of Exercise Professionals accredited training provider. But what really gets trainer, coach and mentor Nicola buzzing are the people who walk through the door at Eqvvs.

“I love being a personal trainer. Every day brings something or someone different. I get to meet amazing people every day. I love the banter with clients (and other trainers) and I love achieving results.

“There’s something really rewarding about creating a personalised training plan for a client and seeing the difference it makes to them. I guess what I do is progressive, but it’s also fun. It’s always got to be fun.”

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Quick reps

Favourite post workout snack

Peanut bounce balls. Seriously, you have to try them

Food heaven/food hell (what do you love/what do you hate)

Heaven – curry, lamb dansak

Hell – rice pudding, baked beans

Workout tracks

At the minute, Alex Clare or Major Lazor gets me pumped for a workout

Words that describe your personality

Cheeky. Outgoing. Consistent

Lauren

Personal Trainer

Miad

Personal Trainer

Claudia

Personal Trainer

Nicola

Personal Trainer

Mark

Personal Trainer

Sol

Personal Trainer

Luis

Personal Trainer

Kim

Personal Trainer