Nicola Addison Nicola Addison


She’s a consultant for leading health and fitness brands. She’s a regular contributor to the industry press. She’s one of the best female personal trainers London has to offer. And she’s a Register of Exercise Professionals accredited training provider. But what really gets trainer, coach and mentor Nicola buzzing are the people who walk through the door at Eqvvs.

“I love being a personal trainer. Every day brings something or someone different. I get to meet amazing people every day. I love the banter with clients (and other trainers) and I love achieving results.

“There’s something really rewarding about creating a personalised training plan for a client and seeing the difference it makes to them. I guess what I do is progressive, but it’s also fun. It’s always got to be fun.”

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Quick reps

Favourite post workout snack

Peanut bounce balls. Seriously, you have to try them

Food heaven/food hell (what do you love/what do you hate)

Heaven – curry, lamb dansak

Hell – rice pudding, baked beans

Workout tracks

At the minute, Alex Clare or Major Lazor gets me pumped for a workout

Words that describe your personality

Cheeky. Outgoing. Consistent


Personal Trainer


Personal Trainer


Personal Trainer


Personal Trainer


Personal Trainer


Personal Trainer


Personal Trainer


Personal Trainer