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10 minute workout with Emerald Street - Eqvvs

10 minute workout with Emerald Street

By April 3, 2013Press Imported

It was great to be asked to contribute to Emerald Street in March.

Emerald StreetΒ is the daily version of Stylist magazine and delivers fantastic daily content – whether it be the best bars to visit or the best personal training studio to get results…..

We contributed to the “Wake up. Get up. Work out” piece. We discussed the perfect 10 minute workout before work and the reasons why compound movements are so important in short workouts.

Take a look at the full article here.