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Guest Blogs Archives - Eqvvs Training

Guest Blogs

Matt Cantour

The Mind Body Connection

By | Fitness, Guest Blogs | No Comments

More and more research is pointing to the fact that mind and body are more interconnected than we think. We asked a friend of ours; Matt Cantor who has recently made the transition from DJ to psychotherapist to give us his top 5 tips for a healthy mind & body. Go for a walk. I encourage clients that are feeling…

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the detox kitchen

Introducing The Detox Kitchen

By | Guest Blogs, Nutrition | No Comments

Eqvvs has been working with The Detox Kitchen for a few months now and we love their food and their approach to all things diet related. We asked the company’s founder Lily Simpson a few quick questions to get to know them better: What is The Detox Kitchen and how do you work with Eqvvs? The Detox Kitchen is a…

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myfashiondiary.com – Part 3

By | Guest Blogs | No Comments

As you know from our previous posts; Tala Samman from myfashiondiary has been trying out our eqvvsthree60 package. Check out her third and final blog post about the package.   Read Tala’s full post here.   It has been great working with Tala. Β We will miss her smiley face in the studio!  

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By | Guest Blogs | No Comments

We were approached by Tala Samman, who is a renowned blogger in the fashion industry with her website MyFashDiary.com. She is in London to cover London Fashion Week and had heard about our eqvvsthree60 package being popular with models and wanted to try it for herself. We have agreed to put Tala through her paces for 1 week and we…

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