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Eqvvs Personal Training | Knightsbridge | Latest in the studio

Latest in the Studio

Ski Fitness

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How’s your ski fitness? Are you prepared for the upcoming ski season? Have you conditioned your muscles and joints to enable you to better enjoy the slopes? Skiing injuries can seem rather common but a little bit of preparation before you go can help to minimize the risk. Check out http://www.ski-injury.com/prevention for some great advice on how to stay safe…

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