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Eqvvs Personal Training | Knightsbridge | Latest in the studio

Latest in the Studio

Eqvvs & Fighting Fifty

By | Fitness | No Comments

Fighting Fifty approached us a while back about contributing regularly to their website; Fighting Fifty. We loved the concept of Fighting Fifty straight away and agreed with them that the outdated image of a woman over 50 is just that -outdated! On the site you will find the best ways to look good, feel positive, stay healthy and increase your chances of living…

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By | Guest Blogs | No Comments

We were approached by Tala Samman, who is a renowned blogger in the fashion industry with her website MyFashDiary.com. She is in London to cover London Fashion Week and had heard about our eqvvsthree60 package being popular with models and wanted to try it for herself. We have agreed to put Tala through her paces for 1 week and we…

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Eqvvs at London Fashion Week

By | Events | No Comments

We are delighted to announce that Eqvvs will be working with the British Fashion Council at the Model Lounge during London Fashion Week. The British Fashion Council is committed to ensuring the well being of models and its model programme includes an action plan that offers healthy and safe back stage environments and the provision of healthy food and drink. Eqvvs…

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Want to get bikini body ready in a month?

By | Press | No Comments

Nicola has been asked by Microsoft to create a month long fitness programme especially for MSN Her readers to follow for free and in the privacy of your own home. Come back each day as Nicola takes you through a daily routine where you learn a new move to get you slim, trim and ready to throw on that bikini with…

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Eqvvs Featured in Psychologies Magazine

By | Press Imported | No Comments

Psychologies magazine liked our blog so much they asked us for a few New Year tips for their readers. Download the article to see what their favourite few are. Personally I like them all! Forget sit ups every day for a flat stomach. Holding a plank for 30 seconds every day will tighten your abdominal muscles and give the appearance of a flatter…

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