Our favourite girl Jade Parfitt, apart from being one of the funniest people we know, is also a bit of a an expert on all things fashion, health and beauty. Check out her ‘20 Years of Beauty Secrets‘ interview for Vogue where, we are please to see, Eqvvs features in her tips for staying healthy.
Nicola and Eqvvs Training is listed inΒ the Top Santé 100 Hottest Health Gurus. “Trainer to model Daisy Lowe, Addison just became the go-to trainer for brides-to-be with the launch of her six week eqvvsONE pre-wedding package, which includes 18 hours of training, 18 hours of beauty treatments, styling advice, a nutritionist and tanning services.”
Eqvvs contributed to an article in the Mail on Sunday You Magazine busting those exercise myths that many people still believe.Β Read the full article here. You Mag Page 1 You Mag Page 2
WeΒ are stoked to be featured in the Sunday Times Style feature – Fit Not Thin. The campaign runs for the next couple of weeks and interviews some of our clients; Daisy LoweΒ and Jade ParfittΒ on why ‘Fit Not Thin’ is important for them. You can see the first article featuring Daisy here.
Vevie is a lifestyle, exercise and fitness clothing brand created to inspire and motivate women to lead an active life. Each month a guest blogger will contribute to Vevie’s ‘Be Fit and Be Fabulous’ feature and in August 2013 Nicola shared her tips on how to lead a fun, healthy and active lifestyle. Read the full blog here.
On Monday 1st July Nicola did a Twitter take over for Glossybox, answering all questions health & fitness related posed by their members and followers. There were some interesting and thought provoking questions, as well as the usual ‘how do I lose 3 stone in a day’ query. You can follow the full Q&A session by clicking on this link.
Nicola has put together a 7 move workout that incorporates all the muscles you need to train to get beach body fit. If your summer beach holiday is fast approaching try following this routines 3 times a week to help you look your best.
Nicola was featured in an article in French fashion and beauty magazine BE. See the full article by clicking the following link: BE Article
It was great to be asked to contribute to Emerald Street in March. Emerald StreetΒ is the daily version of Stylist magazine and delivers fantastic daily content – whether it be the best bars to visit or the best personal training studio to get results….. We contributed to the “Wake up. Get up. Work out” piece. We discussed the perfect 10…
Every month, Trekstock ask’s various creative friends to give a snapshot into what makes them tick – and what keeps them ticking… March saw an insight from Nic where she talks about career highlights and inspirations. Click here to read the full article. To learn more about the great work Trekstock do, take a peek here.
A great shout out from our girl Jade Jade ParfittΒ is an internationally renowned BritishΒ model, presenter and charityΒ organiser.Β Jade has workedΒ with some ofΒ the worldβs most influentialΒ and successful photographersΒ such as Steven Meisel, MarioΒ Testino andΒ Steven Klein.Β She has beenΒ featured around the world inΒ magazines suchΒ as Italian,Β UK and FrenchΒ Vogue, W Magazine,Β I.D, Visionaire,Β and HarpersΒ Bazaar. JadeβsΒ incredible fashion careerΒ has seen herΒ walk in many high profile shows including Christian Dior, John…
Nicola recently contributed to an article in Women’s Fitness on “How to give your workouts a ‘glam-over!’” You can see the full article by clicking the link below: Womens Fitness March 2013
Our friends at the fitness blog Lunges & Lycra tried a week of training with us here at Eqvvs. You can read the full blog about us here!
Nicola is featured in the March edition of Cosmopolitan, which is on sale now.
We love Kate Halfpenny! Not only does she brighten our day when she trains in the studio but now she’s even talking about us in interviews. Thanks Kate x Check out her web Q&A session with the charity Trekstock, which does great things to support young people with cancer.
Read the full interview in the latest edition of Grazia. This is the ‘body issue’ and our girl Daisy talks all things lifestyle and fitness that make her a happy girl. We areΒ so proud of herΒ for maintaining 3 sessions per week forΒ the last 2 yearsΒ in the studio.Β It has clearly paid off and we think she looks incredible!
We were pleased to see one of our clients –Β Elle Macpherson give us a shout out in her Little Black Book of Beauty featured in the latest Net-A-Porter online magazine. Read the full article here.
Nicola has been asked by MicrosoftΒ to create a month long fitness programme especially for MSN Her readers to follow for free and in the privacy of your own home. Come back each day as Nicola takes you through a daily routine where you learn a new move to get you slim, trim and ready to throw on that bikini with…
So many reasons to be HAPPY... it's Friday for one ππΌππΌππΌ. Here are a couple more thoughts fromβ¦ instagram.com/p/BYfVHwCnd-8/
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