While we’re not big believers in New Year’s resolutions, we certainly believe in setting yourself goals and challenges. We polled some of our trainers to find out about their goals for 2012. See what challenges lay in store.
We would love to hear what your goals are and remember to check in with us at the studio to make sure we’re working towards ours!
- Challenge myself more- perform a fitness test in Jan and work towards getting fitter, stronger and faster!
- Start learning a new skill – mountain climbing or martial arts based!
- Read more. I aim to read 1 book a month on my new Kindle and this month’s choice is ‘The Power of Now’ by Eckhart Tolle. I’m enjoying it and it certainly makes you think and helps to focus the mind.
- And just for fun – to stand on the Swiss ball!