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Healthy Magazine Jan Feb 13 Nicola Addison Front Cover (3)

Nicola featured in Healthy Magazine

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As the resident fitness expert for Urban Retreat at Harrods, Nicola was asked to contribute to Healthy Magazine’s artice titled ‘We Found Our Happy Weight.’ Discussing how bodies come in all shapes and sizes and how to find your perfect weight Nicola commented that her belief is that different life stages require a different approach. It’s important to listen to the body and…

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